Activity Information
Wellness Day H2BOGA May 7 12:15p
Dates:
5/7/2021 - 5/7/2021
Description:
An innovative water fitness program that builds strength increases flexibility and improves balance and coordination through a carefully selected set of movements. The unique workout on the water utilizes traditional gym workouts like burpees, pushups, and set-ups while minimizing the harsh impact of traditional exercises. It creates high-intensity workouts with low-intensity impact on your body. This program will provide challenges for even the fittest individuals and is designed for universal scalability, making it the perfect fitness program for all levels.
Online Registration Dates:
3/1/2021 12:00 AM
-
5/7/2021 11:00 PM
Currently Enrolled:
10
Schedule:
Day Date Start Time End Time Facility
Fri 5/7/2021 12:15 PM 1:15 PM AQ 50M West L 1-4 Export to ICal